Quick Answer:
The NH34 movement (full designation: Seiko Caliber NH34A) is a 24-jewel automatic GMT mechanical watch movement manufactured by Seiko Instruments Inc. (SII). It features GMT complication for dual time zone tracking, hacking seconds, hand-winding capability, date function, 41-hour power reserve, and ±20 seconds/day accuracy. The NH34 enables travelers to track two time zones simultaneously through an independently adjustable local hour hand and a fixed 24-hour GMT hand—all at an accessible $80-$120 price point.
This comprehensive guide explains everything about the NH34 GMT movement: its history, how the GMT complication works mechanically, complete technical specifications, practical travel applications, and why it's the most affordable genuine GMT movement available.

What is the NH34 Movement? Definition & Overview
The NH34A (commonly called "NH34") is an automatic mechanical GMT watch movement—a sophisticated caliber that powers watches capable of tracking two time zones simultaneously. Built on Seiko's proven NH35 architecture, the NH34 adds a dedicated GMT module enabling the crucial dual-time functionality required by international travelers, pilots, and anyone coordinating across time zones.
Key Characteristics:
- Type: Automatic GMT mechanical (self-winding) with manual winding capability
- Manufacturer: Seiko Instruments Inc. (SII), a division of Seiko Holdings Corporation
- Origin: Japan
- Primary Use: Travel watches, GMT complications, dual time zone tracking
- Price Range: $80-$120 USD (wholesale/aftermarket)
- GMT Configuration: Caller GMT (independently adjustable local hour hand)
- Introduction: Mid-2010s (based on NH35 platform with GMT module)
Why It Matters:
The NH34 democratized GMT complications. Before its introduction, dual time zone watches required either expensive Swiss GMT movements ($300-$800+) or inferior quality alternatives. The NH34 brought genuine GMT functionality—the same complication found in luxury travel watches—to accessible price points, enabling watch modders and microbrands to create functional travel watches for $300-$500 instead of $3,000-$8,000.

History & Development of the NH34
The GMT Movement Evolution
To understand the NH34's significance, we must examine the evolution of affordable GMT movements:
| Era | Movement | Manufacturer | Key Features |
|---|---|---|---|
| 1954-1980s | ETA 2893 | Swiss (ETA) | First mass-produced GMT, expensive ($400+) |
| 2000s | Miyota 9075 | Japanese (Citizen) | Affordable GMT alternative, limited availability |
| Mid-2010s | NH34A | Japanese (Seiko) | Caller GMT, NH35 reliability, $80-120 price point |
| 2020s | NH34 variants | Seiko + aftermarket | Widespread adoption in mod watches and microbrands |
Why Seiko Created the NH34
Seiko developed the NH34 to meet growing market demand:
- Traveler Needs: Increasing international travel created demand for affordable dual time zone watches
- Modding Community: Watch modders wanted GMT complications for custom builds
- Microbrand Opportunity: Small watch companies needed accessible GMT movements to compete with luxury brands
- Platform Efficiency: Building on proven NH35 architecture reduced development costs and ensured reliability
The Result: The NH34 became the most popular affordable GMT movement, powering thousands of travel watches from $300-$800 price range.
Complete NH34 Technical Specifications
| Specification | NH34A Details | What This Means |
|---|---|---|
| Caliber Number | NH34A (also called NH34) | Official Seiko designation for this GMT movement |
| Type | Automatic GMT with manual winding | Winds itself from wrist motion OR can be manually wound, includes GMT hand |
| Jewels | 24 jewels | Synthetic ruby bearings reduce friction (same as NH35) |
| Frequency (Beat Rate) | 21,600 vph (6 beats/second) | Balance wheel oscillates 21,600 times per hour |
| Power Reserve | 41 hours (±10%) | Runs for ~1.7 days when fully wound without wearing |
| Accuracy (Factory Spec) | ±20 seconds per day | Can gain or lose up to 20 seconds daily (typical: ±10-15 sec/day) |
| Hacking Function | Yes | Second hand stops when crown is pulled for precise time setting |
| Hand-Winding | Yes (bidirectional) | Can wind mainspring manually by turning crown clockwise |
| Date Function | Date at 3 o'clock | Date wheel changes at midnight (local time), quick-set capable |
| GMT Complication | Caller GMT (jump hour) | Independently adjustable local hour hand, fixed GMT hand for home time |
| GMT Hand | 24-hour hand (4th hand) | Red/orange arrow-tipped hand completing one rotation per 24 hours |
| Winding System | Magic lever (bi-directional) | Rotor winds mainspring when rotating in EITHER direction |
| Shock Protection | Diashock system | Seiko's proprietary shock absorber for balance wheel pivots |
| Diameter | 27.4mm | Physical size of movement (same as NH35) |
| Thickness | 5.9mm | Slightly thicker than NH35 (5.32mm) due to GMT module |
| Hand Sizes (Standard) | H: 1.50mm / M: 0.90mm / S: 0.20mm / GMT: varies | Opening diameters for hour/minute/second/GMT hands |
Understanding GMT: What is a GMT Movement?
Before diving into the NH34's specifics, let's clarify what "GMT" means and why it's valuable:
GMT Definition
GMT stands for Greenwich Mean Time—the time standard at the Prime Meridian (0° longitude) in Greenwich, England. In watchmaking, "GMT" refers to a complication that displays a second time zone simultaneously with local time.
How GMT Watches Work (General Principle)
Standard watches have three hands:
- Hour hand (12-hour rotation)
- Minute hand (60-minute rotation)
- Second hand (60-second rotation)
GMT watches add a fourth hand:
- GMT hand: Completes one full rotation every 24 hours (not 12 hours)
- This 24-hour hand can be set to a different time zone (typically home time)
- Paired with a 24-hour bezel, you can track THREE time zones
Caller GMT vs. Flyer GMT
There are two GMT movement configurations. The NH34 uses the Caller GMT setup:
| Feature | Caller GMT (NH34) | Flyer GMT |
|---|---|---|
| Adjustable Hand | Local hour hand (12-hour) | GMT hand (24-hour) |
| Fixed Hand | GMT hand shows home time | Hour/minute show home time |
| Best For | Travelers frequently changing time zones | Staying in one location, tracking another time zone |
| Time Zone Change | Quick adjustment (jump hour) | Must reset entire watch |
| Date Behavior | Date follows local time | Date follows home time |
| Complexity | More complex mechanism | Simpler design |
Why NH34 Uses Caller GMT: This configuration is ideal for international travelers who frequently cross time zones. You can quickly adjust the local hour hand forward or backward without stopping the seconds hand or affecting the GMT hand showing home time.
How Does the NH34 GMT Movement Work?
The NH34 builds on the NH35 base movement (which provides timekeeping, winding, date) and adds a GMT module enabling dual time zone functionality.
The GMT Module Components
1. Additional Gear Train for GMT Hand
What It Is: A parallel gear system driving the GMT hand independently
How It Works:
- Takes power from the same mainspring as the standard movement
- Geared to rotate the GMT hand once every 24 hours (versus 12 hours for standard hour hand)
- GMT hand remains synchronized with minutes and seconds
- This hand tracks your "home time" or reference time zone
2. Jump-Hour Mechanism for Local Time
What It Is: A clutch system allowing the hour hand to be adjusted independently
How It Works:
- In crown position 1.5 (between date setting and time setting), the hour hand can be jumped forward or backward in 1-hour increments
- The minute hand, second hand, and GMT hand do NOT move during this adjustment
- The movement continues running—no need to stop the watch
- The date wheel advances or retreats with the hour hand (synchronized to local time)
Practical Example: You're traveling from New York (home) to London. Your GMT hand shows New York time (let's say 2 PM = 14:00 on 24-hour scale). When you land in London, you pull the crown to position 1.5 and advance the hour hand 5 hours forward to show London time (7 PM). Your GMT hand still shows 14:00 (New York time), allowing you to track both time zones simultaneously.
3. 24-Hour Bezel Integration
What It Is: A rotating bezel with 24-hour markings (typically 00-24)
How It Works:
- The GMT hand reads against this 24-hour scale on the bezel
- By rotating the bezel, you can track a THIRD time zone
- The bezel rotates bi-directionally (unlike dive watch bezels which are unidirectional)
Example: GMT hand shows New York (14:00), hour hand shows London (19:00), and you rotate the bezel to align with Tokyo time (using the minute hand as reference), tracking three cities simultaneously.
Date Complication Behavior
The NH34's date function is synchronized to the local hour hand (the jump-hour hand), not the GMT hand:
- Date changes at midnight local time (when hour hand completes 24 hours)
- When you jump the hour hand forward across midnight, the date advances
- When you jump backward across midnight, the date retreats (on most NH34 variants)
- This ensures the date always matches your current location
NH34 Crown Positions & Functions
The NH34 crown has four distinct positions (one more than the NH35 due to GMT functionality):
| Position | Function | How to Use |
|---|---|---|
| Position 0 (Pushed In) | Normal wearing + manual winding | For screw-down crowns: screw tight. For manual winding: turn clockwise 30-40 times. |
| Position 1 (First Click) | Quick-set date adjustment | Pull to first click. Turn clockwise to advance date. Avoid 9 PM - 3 AM. |
| Position 1.5 (Second Click) | Jump-hour local time adjustment | Pull to second click. Turn clockwise or counter-clockwise to jump hour hand. Date changes when crossing midnight. GMT hand does NOT move. |
| Position 2 (Fully Pulled) | Time setting (hacking engaged) | Pull crown fully. Second hand stops. Turn to set time for ALL hands (hour, minute, second, GMT). Use when initially setting the watch. |
How to Use the NH34 GMT Function: Step-by-Step
Initial Setup (Setting Both Time Zones)
Scenario: You live in New York and want the GMT hand to always show New York time.
- Pull crown to Position 2 (fully pulled) - Second hand stops (hacking)
-
Set the time to New York time - Turn crown to align hour, minute, and GMT hand to current New York time
- Make sure to set AM/PM correctly by rotating past 12 o'clock and watching the date change (date changes at midnight)
- The GMT hand should point to the correct hour on the 24-hour bezel
- Pull crown to Position 1 (first click) - Set the date to today's date in New York
- Push crown to Position 0 - Lock the crown (if screw-down type)
Result: Your watch now shows New York time on all hands. The GMT hand displays New York time on the 24-hour scale.
Traveling to a New Time Zone
Scenario: You fly from New York to Tokyo (14-hour time difference, Tokyo is ahead).
- Land in Tokyo - Your watch still shows New York time
- Pull crown to Position 1.5 (jump-hour position)
-
Turn crown clockwise - The hour hand jumps forward in 1-hour increments
- Advance 14 hours (jumping the hour hand 14 clicks)
- The date will automatically advance when you cross midnight
- The GMT hand does NOT move—still showing New York time
- Push crown back to Position 0
Result: Your hour and minute hands now show Tokyo local time. Your GMT hand still shows New York time. You can see both time zones at a glance.
Tracking a Third Time Zone (Using the Bezel)
Scenario: You're in Tokyo, GMT hand shows New York, and you want to track London time.
-
Calculate the offset - London is 5 hours ahead of New York
- If GMT hand shows 14:00 (New York), London is 19:00
- Rotate the 24-hour bezel - Turn the bezel so the "19" marker aligns with the current minute hand position
- Read London time - The GMT hand now points to the bezel marker showing London time
Result: Hour hand shows Tokyo, GMT hand shows New York (on fixed dial markers), and GMT hand shows London (on rotated bezel). Three time zones tracked simultaneously.
Where is the NH34 Movement Used?
1. Custom GMT Watch Modding (Primary Use)
The NH34 is the backbone of custom GMT watch builds:
- GMT-Master Style Mods: Homages to Rolex GMT-Master with Pepsi/Batman/Root Beer bezels
- Explorer II Style Mods: Fixed bezel GMT watches with orange 24-hour hands
- Custom Travel Watches: Unique designs tailored for frequent travelers
Why Modders Choose NH34:
- Affordable GMT functionality ($80-120 vs. $300-800 for Swiss GMT movements)
- Compatible with NH35 cases (same diameter, slightly thicker)
- Reliable Seiko quality
- Caller GMT configuration ideal for travel
2. Microbrands & Independent Watchmakers
Small watch companies use the NH34 to create affordable GMT watches:
- Examples: Zelos, Lorier, NTH Watches, Seals Watch Company
- Strategy: Offer genuine GMT functionality at $400-$800 (vs. $3,000+ for Swiss GMT alternatives)
- Market Position: Compete with luxury travel watches on functionality, not brand prestige
3. Professional Custom Builders
Watch modding studios like SKYRIM WRIST build premium GMT watches around NH34 movements, pairing them with:
- Sapphire crystals with anti-reflective coating
- Ceramic 24-hour bezel inserts (Pepsi, Batman, Root Beer colorways)
- Premium cases with 100m-200m water resistance
- Custom dial designs with applied indices
Price Range: $329-$399 for professional NH34 GMT builds
Examples from SKYRIM WRIST:
- Mod GMT-Master II Pepsi ($329) - Red/blue ceramic bezel
- Mod GMT-Master II Batman ($329) - Blue/black ceramic bezel
- Mod Explorer II Black/White ($329) - Fixed bezel, orange GMT hand
- Mod GMT-Master II Meteorite ($329) - Genuine meteorite dial
NH34 vs. NH35: Key Differences
Since the NH34 is built on the NH35 movement platform, understanding the differences helps clarify what you're gaining:
| Feature | NH35A | NH34A |
|---|---|---|
| GMT Function | No | Yes (Caller GMT with jump hour) |
| Number of Hands | 3 hands (hour, minute, second) | 4 hands (hour, minute, second, GMT) |
| Crown Positions | 3 positions | 4 positions (adds jump-hour) |
| Thickness | 5.32mm | 5.9mm (+0.58mm thicker) |
| Typical Watch Thickness | 12-13mm | 13-14mm |
| Power Reserve | 41 hours | 41 hours (same) |
| Accuracy | ±20 sec/day | ±20 sec/day (same) |
| Beat Rate | 21,600 vph | 21,600 vph (same) |
| Price (Aftermarket) | $40-$80 | $80-$120 |
| Ideal Bezel Type | Dive bezel (60-minute unidirectional) | GMT bezel (24-hour bi-directional) |
| Best Use Case | Daily wear, dive watches, general purpose | Travel, tracking multiple time zones |
Bottom Line: The NH34 offers all the NH35's proven reliability plus GMT functionality for about $40-$50 more. The tradeoff is slightly increased thickness (0.5-1mm in overall watch thickness).
Advantages of the NH34 Movement
✅ Genuine GMT Functionality at Accessible Pricing
Cost: $80-$120 delivers caller GMT complication found in $5,000+ luxury watches
Value: Most affordable genuine GMT movement with Japanese quality
✅ Caller GMT Configuration (Ideal for Travelers)
Quick Time Zone Adjustment: Jump hour hand forward/backward without stopping the movement
Keeps Home Time: GMT hand maintains reference to home time zone
Date Sync: Date automatically advances/retreats when crossing time zones
✅ Built on Proven NH35 Platform
Reliability: Same legendary Seiko durability as NH35
Serviceability: Easily serviced by watchmakers familiar with NH35
Parts Availability: Shares many components with NH35
✅ Standardized Dimensions
Case Compatibility: Fits cases designed for NH35 (same diameter, slightly thicker)
Aftermarket Support: GMT hands, 24-hour bezels widely available
✅ Third Time Zone Capability
24-Hour Bezel: When paired with rotating 24-hour bezel, can track 3 time zones
Flexibility: Adjust bezel for quick reference to additional cities
✅ Professional Appearance
Fourth Hand: GMT hand (typically red or orange) adds visual interest
24-Hour Bezel: Distinctive bi-color bezels (Pepsi, Batman, Root Beer) create iconic look
Limitations of the NH34 Movement
❌ Increased Thickness
Movement: 5.9mm vs. 5.32mm for NH35 (+0.58mm)
Watch Thickness: Typically 13-14mm vs. 12-13mm for NH35 watches
Impact: Slightly reduced dress watch versatility; may not fit under tight shirt cuffs
❌ Higher Cost
Movement Price: $80-$120 vs. $40-$80 for NH35
Watch Price: Typically $100-$150 more than equivalent NH35 builds
Value Consideration: Only beneficial if you actually use GMT functionality
❌ More Complex Operation
Learning Curve: Four crown positions vs. three (NH35)
Initial Setup: Requires understanding of GMT functionality to set properly
User Manual: More important to read instructions before use
❌ Limited Availability vs. NH35
Supply: Less common than NH35 in aftermarket
Lead Times: May require longer wait times for custom builds
❌ Requires Specific Dial/Bezel Design
24-Hour Bezel: Needs GMT bezel (not dive bezel) for full functionality
Dial Printing: Benefits from 24-hour markers or dual-time indications
GMT Hand: Requires fourth hand (often not interchangeable with standard hands)
Frequently Asked Questions
What does "NH34" stand for?
"NH" is Seiko's designation for movements sold to the aftermarket (vs. "4R" for Seiko-branded watches). "34" is the caliber number within the NH family indicating the GMT variant.
Is the NH34 the same as the 4R34?
Yes, functionally identical. The NH34 and hypothetical 4R34 would share the same specifications and performance. The NH designation indicates aftermarket sales, while 4R appears in Seiko-branded watches.
What is the difference between NH34 and NH35?
The NH34 is the GMT version of the NH35. It adds a fourth hand (24-hour GMT hand), jump-hour mechanism for independent local time adjustment, and an additional crown position. Thickness increases from 5.32mm to 5.9mm. Both share the same accuracy, power reserve, and reliability.
How do I set the time on an NH34 GMT watch?
Initial Setup: Pull crown to Position 2 (fully pulled), set all hands to your home time zone, ensuring AM/PM is correct. Set date at Position 1. Changing Time Zones: Pull crown to Position 1.5, jump the hour hand forward or backward. The GMT hand remains fixed on home time.
Can I use the NH34 without using the GMT function?
Yes. You can simply set all hands (including the GMT hand) to your local time and ignore the GMT functionality. However, this means you're paying for a complication you're not using—in this case, an NH35 would be more economical.
What does "Caller GMT" mean?
Caller GMT means the local hour hand is independently adjustable (you "call" the hour forward/backward), while the GMT hand remains fixed on your home time zone. This configuration is ideal for frequent travelers who need quick time zone adjustments.
Does the date change with the GMT hand or the hour hand?
The date changes with the local hour hand (the 12-hour hand you adjust when changing time zones), not the GMT hand. This ensures the date always matches your current location.
How accurate is the NH34 movement?
Factory specification: ±20 seconds per day. Real-world performance: typically ±10-15 seconds per day. With professional regulation, can achieve ±3-7 seconds per day. Accuracy is identical to the NH35.
Why is my GMT hand not aligned correctly?
The GMT hand must be set when the watch is initially assembled. If misaligned, it requires removing the hands and repositioning the GMT hand at the correct 24-hour position. This is a watchmaker-level task requiring proper tools.
Can I swim with an NH34 GMT watch?
The movement itself is not waterproof. Water resistance depends on the case construction, gaskets, and assembly quality. Professionally built NH34 watches can achieve 100m-200m water resistance suitable for swimming and snorkeling when properly pressure tested.
What is the power reserve of the NH34?
Approximately 41 hours when fully wound, identical to the NH35. The GMT complication does not significantly impact power reserve.
Do I need a 24-hour bezel for the NH34 to work?
No, the GMT function works without a 24-hour bezel—the GMT hand can read against 24-hour markers printed on the dial. However, a rotating 24-hour bezel enables tracking a third time zone, maximizing the movement's functionality.
Build Your Custom NH34 GMT Watch
Now that you understand what the NH34 GMT movement is and how it works, you can appreciate why it's the perfect choice for travelers and anyone needing dual time zone functionality.
At SKYRIM WRIST, we specialize in custom GMT watches built around genuine NH34 movements.
Every Custom NH34 GMT Build Includes:
- ✅ Genuine Seiko NH34A GMT movement (never clones)
- ✅ Professional assembly and regulation
- ✅ Pressure-tested water resistance (100m-200m)
- ✅ Premium 24-hour ceramic bezel inserts (Pepsi, Batman, Root Beer)
- ✅ Sapphire crystal with AR coating
- ✅ Custom dial and hand options
- ✅ Quality control testing
- ✅ 1-year warranty
- ✅ Proper GMT hand alignment
Popular GMT Configurations:
- GMT-Master II Pepsi (Red/Blue bezel) - $329
- GMT-Master II Batman (Blue/Black bezel) - $329
- GMT-Master II Root Beer (Brown/Bronze bezel) - $329
- Explorer II Black/White (Fixed bezel, orange GMT hand) - $329
- Custom meteorite dial GMT - $329
Conclusion: Understanding the NH34 GMT Movement
The NH34 GMT movement democratized dual time zone functionality, bringing what was once a luxury-exclusive complication to accessible price points. Built on Seiko's proven NH35 platform and enhanced with caller GMT functionality, the NH34 represents the ideal solution for travelers, pilots, and anyone coordinating across time zones.
Key Takeaways:
- ✅ The NH34 is a Japanese automatic GMT movement manufactured by Seiko Instruments Inc.
- ✅ Features include GMT complication, jump-hour local time adjustment, hacking, hand-winding, and date function
- ✅ Caller GMT configuration: independently adjustable local hour hand with fixed GMT hand for home time
- ✅ 41-hour power reserve, ±20 sec/day accuracy (typical: ±10-15 sec/day)
- ✅ Slightly thicker than NH35 (5.9mm vs. 5.32mm) due to GMT module
- ✅ Ideal for frequent travelers crossing multiple time zones
- ✅ Can track up to three time zones when paired with 24-hour rotating bezel
- ✅ Most affordable genuine GMT movement available ($80-$120 vs. $300-$800 for Swiss alternatives)
- ✅ Built on proven NH35 reliability and serviceability
Whether you're building a custom GMT watch, purchasing your first travel watch, or upgrading from a standard three-hand movement, the NH34 GMT movement offers genuine dual time zone functionality at a fraction of luxury watch costs—without compromising on reliability or performance.
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